IRELAND’S latest fitness regime is taking the world by storm – and it’s all to do with turf.
‘Bogfit' went viral last week when one young Irishman, Mattie Power, took to YouTube to show how he keeps his physique in check on the bog every summer.
In this video, which is the second stage of summer fitness, it’s all about footin’ or heapin’ the turf.
“By now you should be able to do burpies and shprints in your shleep,” Mattie tells his fans.